Physical Culture or 'Physie', is a unique competitive sport combining dance, floor and standing exercises for girls and ladies aged from 3 years. Based on basic ballet and modern dance, Physie is great for physical fitness, flexibility, coordination and posture, while building confidence and making new friends.

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Generations of Australian women from different backgrounds and of all abilities, love being a 'Physie girl'.  Through childhood, study, having children and grandchildren, through their busy jobs and busy lives, girls and ladies of all ages value and return to the fitness, friendships and fun that Physie brings. There is a saying among our Physie family "once a Physie girl, always a Physie girl".

Join us and find out why.